An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.

If you caught a glimpse of heaven, would you choose to come back to life' Investigative journalist Judy Bachrach has collected accounts of the post-postmortem, and the conclusions are astonishing. Clinical death-- 'the moment when the heart stops beating and brain stem activity ceases'-- is not as straightforward as it may seem. Hundreds of thousands of post-death experiences have been documented, and for many who have died and returned, life is forever...

A guide to self-healing outlines such techniques as subconscious release, chakra clearing, and energy therapy.

"From New York Times bestselling author Dr. Lissa Rankin comes a groundbreaking guide offering hope for healing when all else has failed"--

Includes material on thyroid imbalance, hypothyroidism, hyperthyroidism, thyroid hormone as antidepressant, weight control, hormones and sexuality, fatigue, chronic fatigue, hypoglycemia, fibromyalgia, thyroid problems in women (premenstrual syndrome, menopause, infertility, miscarriage, postpartum depression), the T4/T3 protocol, thyroid eye disease, thyroid cancer, and other topics.

With a comprehensive explanation of how energy interacts in the human body, readers will gain the tools they need to take control of their personal journey towards wellness. This guide goes beyond physical healing and delves into the realms of spiritual development and emotional growth. By gaining awareness of our energy centers and the corresponding qualities, we can gain valuable insights into our thought patterns and behaviors, and take steps to...

Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide. EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety,...

"Remember Jessamyn Stanley? How could you not? She's the proudly fat, Black, queer yoga teacher and charismatic author of Every Body Yoga, who drops a lot more f-bombs than namastes and refuses to pray at the church of Lululemon. Now she's back, here to take us even further on a personal and provocative journey into what it means to "practice yoga." Where Every Body Yoga, with 59,000 copies in print, taught us how to do yoga, Yoke tells us why. In...