Catalog Search Results
1) Hot dog
Author
Pub. Date
[2022]
Appears on list
Description
"A summery picture book about mindfulness, featuring an overheated--and overwhelmed-- canine in need of sea, sand, and fresh air"--
Author
Formats
Description
"From Affirmations in the morning to Zzzzz's at night, explore mindfulness every day with your little one! Filled with charming rhymes, adorable animal illustrations, and easy techniques and tips backed by occupational therapist and yoga instructor Brooke Backsen, this ABC book teaches children important social emotional skills to find their inner calm. It's never too early for babies and toddlers to develop stress relief and coping skills for lifelong...
Author
Pub. Date
2019.
Description
Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them while having fun at the same time. This book is packed with activities -- make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world.
Author
Series
Formats
Description
"In this book, early fluent readers will learn how writing can help us focus, examine emotions, and increase mindfulness. Step-by-step instructions help readers write poetry, record thoughts and observations in a nature journal, and practice gratitude and mindfulness by creating a journaling habit. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further...
Author
Formats
Description
"Self-care is not only necessary, it's magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now? Within Luminary you will find both mystical and practical tools to help deal with stress, depression, and other challenges. Gorgeously illustrated and highly designed, this...
Author
Series
Formats
Description
"In this book, readers learn the benefits of practicing self-care, ways to form a positive self-care routine, and how to practice mindfulness and relaxation. Practicing self-care helps readers create constructive attitudes, build confidence, and foster positive peer networks. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content....
Author
Pub. Date
2019.
Description
"Reconnect with your wild essence as you awaken your innate bond with the natural world. In [this book], Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy -- your undomesticated true self -- and deepening your relationship with the living earth. Today, we live mostly urban lives, and our vital wildness has gone dormant. With Rewilding,...
10) Today
Author
Pub. Date
[2024]
Description
When a child anticipates a long-awaited day with cousins and grandparents, the child discovers every day is filled with surprises and joy, which can easily be lost if one isn't present.
Author
Pub. Date
[2020]
Formats
Description
In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into...
Author
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the stressed feeling starts to take over the rainbow, it's time for The White Book! Simple activities, tips, and tricks help young readers whose stressed white shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...
Series
Pub. Date
[2020]
Description
The Emotions & Empathy Kit helps kids learn about their feelings and recognize them in others. The interactive games help build empathy and requires teamwork to win while helping kids develop memory, cooperation and shared decision-making skills. The storybook helps kids imagine how dreary their world would be with out friends using Crayola colors to express how their friends make them feel.
Author
Formats
Description
"The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. In these pages, author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and uncertainties and toward the natural world. Replace anxiety with awe, distraction with focus, and worry with true rest. Calm your mind and settle into stillness. It is time to...
Author
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the lonely feeling starts to take over the rainbow, it's time for The Gray Book! Simple activities, tips, and tricks help young readers whose lonely gray shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their...
Author
Pub. Date
[2019]
Description
One day, a sloth accidentally gets delivered to the Zoom! She was supposed to be dropped off at the Zzzzzoo, a much more laid-back, slow-paced place. She had been looking forward to long, languorous naps while the sun gently warmed her belly. But at the Zoom, the zebras gallop so fast they leave their stripes in puddles. The monkeys climb so fast they forget to stop at the treetops. And the parrots fly so fast their tails draw rainbows across the...
Author
Accelerated Reader
IL: LG - BL: 3 - AR Pts: 1
Description
"Sasha has one speed—fast. She loves to do lots of things, all at once, as fast as possible. Mr. Sloth has one speed—slow. He loves to do things one at a time, at a nice, easy pace. Can Mr. Sloth’s mindful ways teach Sasha to slow down and enjoy life? Best-selling author Katy Hudson gently weaves a mindfulness theme into this unlikely friendship tale between an energetic girl and a sloth, encouraging children to stop, breathe, and be present...
20) Outside in
Author
Pub. Date
[2020]
Accelerated Reader
IL: LG - BL: 2.3 - AR Pts: 1
Description
Illustrations and easy-to-read text reveal ways nature affects our everyday lives, such as providing food and clothing, and showing when to go to bed and when to get up.