Recipes that are specifically designed for people diagnosed with IBS.

It is estimated that about five million people suffer from IBS worldwide. The primary treatment for IBS is lifestyle changes, not medication, so a cookbook for healthy living is essential. Paying special attention to what you eat may go a long way toward reducing symptoms and promoting healing. It is generally recommended that people diagnosed with IBS eat a low fiber, non-dairy

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"This photo-illustrated book for beginning readers introduces the vegetables food group and discusses its place in a balanced diet. Includes picture glossary and index"--

"This photo-illustrated book for beginning readers introduces the grain food group and discusses its place in a balanced diet. Includes picture glossary and index."--

"This photo-illustrated book for beginning readers introduces the dairy food group and discusses its place in a balanced diet. Includes picture glossary and index."--

Presents twelve ways to stay safe from disease, including handwashing, avoiding smoking, and making healthy food choices.

Offers readers 12 healthy habits they can form for life, including finding fun ways to exercise and managing screen time. Full-color spreads give readers essential facts about each habit, its benefits, and how the reader can get started today.

"Many teens struggle with anxiety disorders, the symptoms of which include elevated stress hormone levels, depression, and heart problems. The prevalence of anxiety disorders among today, and teens makes this a timely, informative, and helpful book for readers. Learn about the causes, symptoms, and diagnosis of anxiety disorders as well as coping strategies and treatments. Resources for identifying, managing, and treating anxiety disorders are provided...